My Approach

My Approach

Are you looking for an interactive, nonjudgmental and collaborative therapist who could help you work through challenges, gain insights, and help you meet your goals ? For over 20 years, I’ve been helping people to ‘unpack’ and work through their problems, live more in harmony with their ‘best selves’, with a warm, empathic approach. I enjoy collaborating with my clients to overcome fears, improve relationships, and to ‘become’ who they wish to be become authentically, pushing through emotional road blocks that may hold them back. I see the therapy ‘relationship’ being one of collaborative ‘attunement’ on their journey to exploring who they are, and who they wish to ‘Become’. Like a ‘Sherpa’, I help guide my clients along these paths, attuning to their capacities, strengths, and challenges, always aware that only ‘you’ are the best expert in yourself. Like a ‘guiding journeyman’, I help clients reach their ‘summits’ , their goals, forever attuned to their needs, goals, aspirations of who they ‘wish to become’, and spaces they wish to occupy. “Becoming” is an active term… who we are becoming is vital to our human experience.

most children are still waiting to be fully welcomed into their own worlds

– Sandra Buechler